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Week starting Aug 15, 2010

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20092010
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Location:

Pittsfield,MA,USA

Member Since:

Jan 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

I ran Varsity Track and Field in high school and was primarily a sprinter (100m, 200m). I also did the 400m, 4x400m, long jump and triple jump. Sprinting comes most naturally to me, but I am opening myself up to trying new things and increasing my endurance. I didn't get into running any long distance events until I met Benn and I'm still getting used to it!

Short-Term Running Goals:

I sprained my ankle the night before Thanksgiving 2008 which forced me to come back from that injury. Right now I am primarily doing running workouts in the 5k range, hiking, trail running, and some cycling. I also do lot of stretching and some free weight exercises, along with some cardio & yoga here and there.

Long-Term Running Goals:

 To stay healthy and active. To make exercise a permanent part of my life. To act as a roll model for wellness.

Personal:

I live in the Berkshires in western Massachusetts. Earned my Bachelor's degree in Psychology. Am currently working at a day spa but am taking steps to work in a laboratory. Getting marriedto the guy of my dreams, Benn, in October 2010 and am honored to be able to spend the rest of my life with him. Lots of excitement and planning to do, but taking it all in "stride".

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2009 Cycling Mileage Lifetime Miles: 67.94
2010 Cycling Mileage Lifetime Miles: 79.25
Total Distance
11.72
Total Distance
5.60

Pretty much oppressively humid today, but went running on Dublin road with Benn for 5.6 miles. Ugh.

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Total Distance
4.12

Went running with Benn on Gulf Road. We ran into my coming back from dinner at Arizona Pizza. We went and tried to run on the trails that were made by the Crane Paper Company in Dalton, MA. The trails were pretty good, except that they aren't exactly marked well. Ran 15 minutes out decided to turn around the trails come out. Did a cool down jog and walk to the top of Golf Road while Benn took a cooldown in the opposite direction, then met back up at the car.

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Total Distance
2.00

Got out of work before Benn for the first time!!! Mowed all of the lawn for 1/2 hour, running up the hills. Got a workout!

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Total Distance
11.72
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