Got a call from my dad this morning asking me to go for a walk with him. He walks nearly every day so I said yes, geared up (mittens, fleece jacket, earband) and headed out. We started at a causeway on Onota Lake and walked at a moderate pace onto Churchill St. and back again, totaling 5.25 miles in 1:17 (about 14.6 min/miles). It was a refreshing walk past two fields with horses and near the Pittsfield State Forest. There weren't too many cars either, which made it quite peaceful :) |