Did a 21 minute workout at the gym after work today. Did intervals on the elliptical for 15 minutes on resistance levels 9-11. Then did 6 minutes of straight rowing on the rowing machine. Had to leave the gym early to pick my mom up from work and take her home. When I got home Benn wanted me to go running with him, so we did a tad over 4 miles from the causeway into the State Forest in Pittsfield. I hate him when I am tired and my legs are drained during a run, but I am so happy he "makes" me go. I'm glad I can run without giving up and I am glad we can run together :) |