At Benn's and did 4.5 miles on his treadmill while he went off to class. Stretched and ran 3.25 miles at 6.2mph and 1% incline. Then did a cool down of 1.25 miles at 4.3mph and 1% incline. Took a shower and ran errands with Benn's mom and Aggie (the saint bernard). Nice day today but looks like clouds might roll in. Have to wait and see, but I hope Benn and I can go for a walk together later today.
Went for a bike ride with Benn this evening. Got the new road bike! All snazzed up!!! It was fun. We biked to the school and back in 47 minutes. Did 9.4 miles. by the way... QUESTION: DOES ANYONE KNOW HOW I CAN CHANGE MY BLOG TO THE TRIATHLON TEMPLATE THAT BENN HAS? WE CAN'T FIGURE IT OUT! THANKS! :)
|