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May 18, 2024

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20092010
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Location:

Pittsfield,MA,USA

Member Since:

Jan 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

I ran Varsity Track and Field in high school and was primarily a sprinter (100m, 200m). I also did the 400m, 4x400m, long jump and triple jump. Sprinting comes most naturally to me, but I am opening myself up to trying new things and increasing my endurance. I didn't get into running any long distance events until I met Benn and I'm still getting used to it!

Short-Term Running Goals:

I sprained my ankle the night before Thanksgiving 2008 which forced me to come back from that injury. Right now I am primarily doing running workouts in the 5k range, hiking, trail running, and some cycling. I also do lot of stretching and some free weight exercises, along with some cardio & yoga here and there.

Long-Term Running Goals:

 To stay healthy and active. To make exercise a permanent part of my life. To act as a roll model for wellness.

Personal:

I live in the Berkshires in western Massachusetts. Earned my Bachelor's degree in Psychology. Am currently working at a day spa but am taking steps to work in a laboratory. Getting marriedto the guy of my dreams, Benn, in October 2010 and am honored to be able to spend the rest of my life with him. Lots of excitement and planning to do, but taking it all in "stride".

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2009 Cycling Mileage Lifetime Miles: 67.94
2010 Cycling Mileage Lifetime Miles: 79.25
Thu, Feb 05, 2009
Total Distance
3.50

My sister cam back from her travels last night, so I planned a workout date with her for today. It was a Power 90 Cardio day. Stretched before and after and did about 167 or so crunches. I felt the burn today, because I skipped 2 days while my sister was away. Unfortunately I have a lot to do today, so I didn't get time to jump on the treadmill afterward. I hope to make up for this loss in miles sometime later this week and weekend.

Comments
From The Howling Commando on Thu, Feb 05, 2009 at 20:41:26

Hey Super Dupe Sculptor Body Cardio 90 Stretchateer! :) I miss you! A lot. You are amazing! 167 crunches too sheesh! That's more than I've done this year :-P

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