Ran up and down Monument mountain with Benn after I got out of work today. I hiked the big hills instead of ran them like Benn, so I guess I did interval training. There was a fairly clear view at the top despite a chance for showers. It was actually a gorgeous evening with near perfect temperature for this activity. Running down the mountain is the most fun part for me, being able to spring off of rocks and making my eyes and feet "think fast." Some spots are steep and some are stretches of rocks & roots though. A fun exercise date! |