My sister cam back from her travels last night, so I planned a workout date with her for today. It was a Power 90 Cardio day. Stretched before and after and did about 167 or so crunches. I felt the burn today, because I skipped 2 days while my sister was away. Unfortunately I have a lot to do today, so I didn't get time to jump on the treadmill afterward. I hope to make up for this loss in miles sometime later this week and weekend. |