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May 08, 2024

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20092010
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Location:

Pittsfield,MA,USA

Member Since:

Jan 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

I ran Varsity Track and Field in high school and was primarily a sprinter (100m, 200m). I also did the 400m, 4x400m, long jump and triple jump. Sprinting comes most naturally to me, but I am opening myself up to trying new things and increasing my endurance. I didn't get into running any long distance events until I met Benn and I'm still getting used to it!

Short-Term Running Goals:

I sprained my ankle the night before Thanksgiving 2008 which forced me to come back from that injury. Right now I am primarily doing running workouts in the 5k range, hiking, trail running, and some cycling. I also do lot of stretching and some free weight exercises, along with some cardio & yoga here and there.

Long-Term Running Goals:

 To stay healthy and active. To make exercise a permanent part of my life. To act as a roll model for wellness.

Personal:

I live in the Berkshires in western Massachusetts. Earned my Bachelor's degree in Psychology. Am currently working at a day spa but am taking steps to work in a laboratory. Getting marriedto the guy of my dreams, Benn, in October 2010 and am honored to be able to spend the rest of my life with him. Lots of excitement and planning to do, but taking it all in "stride".

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2009 Cycling Mileage Lifetime Miles: 67.94
2010 Cycling Mileage Lifetime Miles: 79.25
Tue, Mar 09, 2010
Total Distance
8.55

Got a call from my dad around 8am this morning. He wanted me to go hike Monument mountain with him around 10am, so of course I said yes! We got there and began our hike but it was still pretty icy in the forest. We got a bit uneasy about the safety and were slipping everywhere, so we decided to turn around and just go for a long walk on the roads. We ended up doing a 4.5 mile round-trip, stopping for a snack around 11am (yummy organic green teas with a cup of black bean veggie soup for me and a garden pita for my dad). A bit windy and shady at times but mostly sunny out today!

Went for a jog later when Benn got home. Ran our route on Churchill St. again. I jogged the first mile with him and then did intervals of walking and jogging, while sprinting downhills. Met back up with Benn as he was on his way back on the loop, so I jogged with him for another 1/2 mile. The did more intervals of jogging and walking with sprinting down hills. Stretched afterward and headed home!

 

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