Woke up this morning, stretched, and ran on the treadmill for 3.3
miles from 6.2-6.1mph and 2% incline. Then did a cool down for 1.021
miles at 4.3mph and 2% incline. Stretched again and got a call from my
big sister telling me about how she just made the BEST whole grain low
sugar blueberry banana muffins. So, she gave me the recipe and I just
finished making them. They are delicious! Wanting to do the extra exercises I mentioned in last night's blog... because I didn't get to them last night!!
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