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May 17, 2024

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20092010
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Location:

Pittsfield,MA,USA

Member Since:

Jan 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

I ran Varsity Track and Field in high school and was primarily a sprinter (100m, 200m). I also did the 400m, 4x400m, long jump and triple jump. Sprinting comes most naturally to me, but I am opening myself up to trying new things and increasing my endurance. I didn't get into running any long distance events until I met Benn and I'm still getting used to it!

Short-Term Running Goals:

I sprained my ankle the night before Thanksgiving 2008 which forced me to come back from that injury. Right now I am primarily doing running workouts in the 5k range, hiking, trail running, and some cycling. I also do lot of stretching and some free weight exercises, along with some cardio & yoga here and there.

Long-Term Running Goals:

 To stay healthy and active. To make exercise a permanent part of my life. To act as a roll model for wellness.

Personal:

I live in the Berkshires in western Massachusetts. Earned my Bachelor's degree in Psychology. Am currently working at a day spa but am taking steps to work in a laboratory. Getting marriedto the guy of my dreams, Benn, in October 2010 and am honored to be able to spend the rest of my life with him. Lots of excitement and planning to do, but taking it all in "stride".

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2009 Cycling Mileage Lifetime Miles: 67.94
2010 Cycling Mileage Lifetime Miles: 79.25
Wed, Apr 01, 2009
Total Distance
4.50

Woke up constantly last night to Jane crying. She is still getting over a cold and still was not feeling well. I finally decided to get up at 7am and get changed for a run. I stretched and ran 4.0 miles at 6.2mph and 2% incline. Then I did a cool down of 0.5 miles at 4.1mph and the same incline. As I was doing my lunges, squats, and leg lifts, my brother brought Jane down to the basement and experimented with Jane on the treadmill. She absolutely loved it! Her face was priceless and she is a god little runner! (being held up by my brother, of course). We want to dress up up like a little runner with a sweatband and long socks and take a video so that I can show Benn. I finished up with free-weights and stretches.

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