Was going to go running but both of my sports bras are in the wash. So, instead,stretched and did 45 minutes of Power90 Cardio 3-4 (power yoga, cardio work, kickboxing, jumping jacks, etc. etc.) I feel like I messed up my right shoulder blade a little while doing right arm hooks, but I stretched really well afterward, so I am hoping that helps it. Also did leg lifts and some crunches, but would like to finish up doing more crunches and free weights tonight. I'm just antsy thinking about all the work I have to do today and just wanted to get it started asap.
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