Today, my sister and I did Power90 Sculpt and then I hopped on the elliptical while my sister used the treadmill. Up to 2/3 of the way through the workout, My sister kept saying "I don't wanna do this anymore" but I kept pushing her and she stayed through the whole workout. I "ellipticised" at resistance 5 for 3.2 miles. Got a big drink of cold water and did final stretches. |