NEEDED to run. Popped in a movie (The Edukators) and started on the treadmillat 6.1mph. About 2 miles in, I did some warm up stretching and then hopped back on for the rest at 6.2 and 6.3mph. Finished up with lots of stretching. Took a shower because, again, we are having family over for dinner. But now I want to finish the movie! hehe maybe later.. |