Benn came to my house after school and we ran 4.2 miles on the Ashuwillticook Rail Trail. I was feeling really tired and blah, and the run helped quite a bit (even though the weather was super windy, gray and ominous)! Toward the end, I was ready to just finish up the 5k and do some nice fast cool down walking, but Benn pushed me to run out another mile. I was not happy about it at the time (sorry Benn!), but I am now. |