Woke up this morning to talk to Benn on his way to work. Then had breakfast and tea. After that, I stretched and ran on the treadmill for 3.24 miles at 6.2mph and 2% incline. But, during the last 4 minutes of my run, I had to take a call for my doctor. So, I had to finish the 4 or 5 minutes of running after I got off the phone. Then I did a cool down of 0.96 miles at 4.2mph and 2% incline. (I wish I knew to do another 0.04 miles to have my cool down = 1 mile. But, oh well, I know I can get that done at work for sure). Stretched and had to get in the shower to get ready for work. At work, my first student was a now show for our session and my second student called to tell me she is not attending today because she is sick. So, after doing some needed work, I hit to the streets and walked 0.712 miles around Lee, MA. It was not so comfortable wearing my work clothes (jeans, tank top with a button-up corduroy jacket). When I left my home this morning it was gray and rainy, but the sky opened up and it was quite hot out! After I got back to the office and calculated how far I went, it made my total 4.912 for the day. I want to do the remaining .088 before the day is done to at least make a complete 5 miles! Walked another 0.5 miles at work before heading home.. Up to 5.412 miles now. Woohoo!
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