Woke up, had a snack for breakfast & talked to Benn on the phone, then got changed and went for a run on the treadmill. Ran at 6.0-6.2mph for 10 minutes to warm up and then took a few minutes to stretch. Then jumped back on the treadmill an completed 3.62 miles total at 7.0mph with a few intervals at 6.2mph (all at 2% incline). Felt good and would have liked to keep running, but I have to jump in the shower because people are coming to deliver my mom's new mattress, so I have to take care of that! I want to do squats, lunges, leg lifts, and possible free weights a little later on!
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