Woke up and was chilly! Stretched and ran for 3.3 miles at 6.3-6.6mph and 2% incline. Then did a 0.8 mile cool down at 4.1-5.0mph and 2.5% incline. Then stretched and lifted free weights. I cut it short today because I really wanted to call and talk to Benn about his morning!
Drove to work and got to do a 10 minute walk in Lee before my first meeting. I dunno how far it was but I found an uncratched Bingo-style scatch ticket on my journey!! I put it in my car for later tonight. I'll let you know if I win anything!!! :D hehe
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