Woke up and Benn had made me tea this morning to sit and drink with him ( - I love it!) Then we got changes and headed out to the Ashuwillticook Rail Trail for a run. Stretched and did 5 miles and saw ducks and a bunny along side the trail. I love running with Benn because even when I feel like procrastinating a run or don't want to go, I go because he is going and I want to be with him. If it wasn't for him, I wouldn't get half the runs in that I do. He is a fantastic motivation. After the run, we stopped to do some quick stretching and go to the bathroom. Then we headed back out for a half mile cool down. My legs were a little tired but it felt really good out. It was overcast from a stormy night and had just the right amount of breeze. After getting back to the car and stretching, we drove to local diner to have a breakfast date. What a perfect start to a day! |