Stretched. Ran on the treadmill (stuck at 2% incline) for 3.5 miles. I began my run at 6mph and gradually increased until I got to 6.5mph. I ran the remaining 12 minutes at the 6.5mph. Afterward, I did the usual stretches, leg lifts, and (5lb) free-weight lifting. Right after that, my sister came home from her friend's house and we had to haul in tons of wood from outside for the woodstove. Nice workout!
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