Sooo tired. Had to force myself awake to get up and run before work. Stretched and did 3.1 miles on the treadmill with 2% incline at 6mph. then did a 0.2 mile cool down at 5mph then quickly down to a brisk 4mph walk. Stretched again (with Skyler, the 2-year-old I help babysit) and lifted free weights. Stretched my arms and ran upstairs to make breakfast and hop in the shower.
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