love and be loved

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGazelle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pittsfield,MA,USA

Member Since:

Jan 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

I ran Varsity Track and Field in high school and was primarily a sprinter (100m, 200m). I also did the 400m, 4x400m, long jump and triple jump. Sprinting comes most naturally to me, but I am opening myself up to trying new things and increasing my endurance. I didn't get into running any long distance events until I met Benn and I'm still getting used to it!

Short-Term Running Goals:

I sprained my ankle the night before Thanksgiving 2008 which forced me to come back from that injury. Right now I am primarily doing running workouts in the 5k range, hiking, trail running, and some cycling. I also do lot of stretching and some free weight exercises, along with some cardio & yoga here and there.

Long-Term Running Goals:

 To stay healthy and active. To make exercise a permanent part of my life. To act as a roll model for wellness.

Personal:

I live in the Berkshires in western Massachusetts. Earned my Bachelor's degree in Psychology. Am currently working at a day spa but am taking steps to work in a laboratory. Getting marriedto the guy of my dreams, Benn, in October 2010 and am honored to be able to spend the rest of my life with him. Lots of excitement and planning to do, but taking it all in "stride".

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2009 Cycling Mileage Lifetime Miles: 67.94
2010 Cycling Mileage Lifetime Miles: 79.25
Sat, Aug 22, 2009
Total Distance
4.10

Finally got a reply email this morning from my boss, as I had sent his several questions regarding the new position & scheduling. Unfortunately, he was not able to answer ANY of my questions but did send me 3 powerpoints (around 25 slides each) and told me to read through them and try to get a grasp on the material, as I am to present them and have an open Q & A discussion about then at the Center's Staff Training days. YIKES!!!!!!!! This on top of all the other stuff I have yet to do is really stressing me out! (Might I add that it is really not helping my complexion, either, which is more to fuel the fire!) Oye.....

Decided i needed to get a run in today. Did 4.1 miles of interval training at 6.0/6.2mph & 7.0mph, which warm up and cool down at 5.0-5.5mph. 

Comments
From Kelli on Sat, Aug 22, 2009 at 17:33:10 from 71.219.64.200

Sorry for the stress, but I am sure you will do great!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: