Benn went to the track to do his workout while I ran on the treadmill. Ran 4.11 miles at 6.0-6.2mph with intervals at 7.0mph, all at 2% incline. I've been really bummed about the lack of weekly miles I have been getting in lately. Work has been crazy and has messed up any schedule I could have tried to make. I Wanted to run more today but had to sacrifice my time to take a shower, pack lunch for me & Benn, and get everything ready for the James Taylor concert. I was great and I loved spending the day with Benn!!!
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